Kristie Leong MD
drkristieleong.bsky.social
🩺 Family Physician 🌱 Lifestyle Medicine Expert 💪 Empowering you to take control of your health naturally Sharing evidence-based strategies to help you: • Optimize your wellness journey • Prevent chronic disease • Feel your best!
👤 Joined on 15 November 2024
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- 15 Kas 2024, 11:35
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❤️ Beğendiği Gönderiler
Easter is a time of renewal in nature and in us. It's also when nettles are tenderest and tasty in soup. Nettle nutrition helps detox away winter apathy and infuse you with vitamins B, C, K, calcium, folate, iron, manganese and potassium. Getting stung is a bonus; it lowers systemic inflammation.
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A cloudy start at the coast this morning. Mission Bay channel view toward S. Mission Beach. 😎
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