in other news, I went and voted today. I have never seen an early, non-presidential election -this- busy. Normally you can walk in and walk out, but there was a long line in the middle of the day 👀

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Did my civic duty. Let's vote em out!

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pardon my occasional outbursts about how online chuds talk about body image and discipline and if your'e not totally jacked thats a failing. Like i'm just on the cusp of having the body I want and as I learn more about what that takes seeing folks spread bullshit becomes even more obvious.

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you -can - be but thats not the only mitigating factor. If your body fat ratio is super low and you like just finished an intense work out ( which is why on 300 they had a lot of those guys do p90x prior to shooting) you can have that look and be hydrated. If you're dehydrating to maintain

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a look like that its likely for show specifically and you're controlling the amount of time you're doing it, and the moment the clock is up you're hydrating immediately.

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