kappinstabbin.bsky.social
👤 Joined on 25 January 2025
Followers
Following
Total Posts
@realjoenupe.bsky.social@realjoenupe.bsky.social → @kappinstabbin.bsky.socialAlso focusing on strengthening the muscles around my knee. Not consistent, but I wanna be. And my trainer said doing my pushups with my arms wider will help strengthen my chest and lats- helping me with my pull-up goal. #Pullups #PullupTraining #BlackSkyFitness
Show PostI'm glad I got up instead of staying in the bed like I wanted. Head feels clearer after a great glute workout. #BlackSkyFitness
Show PostToday I finally managed to achieve puppy pose with my chest and chin on the floor without feeling any aggravation on my chest. Such a win, so happy 😭❤️ #BlackSkyFitness
Show Post• 1/3 mi treadmill walk warmup • Smith hip thrust @ 90lb, 110lb • Smith RDL @ 70lb • BSS @ 2 X 25lb dumbbells • Back extension w/ 35lb weight • 50 floor stairmaster finisher (14:37 vs. 13:45 last time) 💪🏽🙌🏽🙏🏽 #FitnessSky #BlackskyFitness
Show Post2026 ✨… SN: This particular Diana Ross song randomly popped into my head recently and it resonated, so I knew I would use it for my gym video. I didn’t even notice until after how perfectly it matched my poses. Aligned. #BlackSkyFitness
Show Post