get mind shape
get-mindshape.bsky.social
"The anxiety literally disappeared. It was amazing." Gentle step-by-step guide for anxiety relief and nervous system regulation. Free to use and no login needed. Just follow the link www.getmindshape.com
👤 Joined on 29 April 2026
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- 29 Nis 2026, 11:48
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@get-mindshape.bsky.social
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Brutal. And a lot of people also don't see how depression and anxiety can sometimes look like anger and irritability which also harms everyone around them.
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Feeling a little better talking to friends on the internet 🥰
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I'm sorry for being so anxious. I'll try to be better. I'll get back to you guys soon. I need to do something with this anxiety.
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I hate how noisy anxiety makes my brain.
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It was a weird week, and my anxiety is at a 400, so that’s fun. But there have been so many bright spots.
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