I can’t believe someone would intentionally want to hurt Helen Haines. She is always respectful of others views, respected across the Parliament and community and a glowing example of how an MP should represent her electorate. Our thoughts are with Helen and her family.

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The microwave has packed it in. Didn't realise just how much I use it. Come a long way from being regarded as a new-fangled, dangerous thing to a kitchen essential. Yes, I am that old.

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Hospital heroin is squeezed into one’s mouth from an oversized soy fish. In other news, my UK trip has taken a detour, I’m getting to see the NHS at first hand. I’m currently in isolation due to the type of pneumonia I’ve contracted being uncommon. All is well. Sleep, antibiotics, paracetamol.

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Make Discourse Intelligent Again 🤍

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Poland has condemned an attack by masked Israeli settlers on a delegation of European diplomats – including Polish ones – visiting the West Bank. It is "further evidence of the settler violence that the Palestinian population faces on a daily basis", says the foreign ministry.

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