essdeedoubleyou.bsky.social
Carer, collector, reseller, cynic, husband, father. www.etsy.com/shop/TheGetBackEmporium Melbourne, Australia.
👤 Joined on 07 November 2024
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Anxiety impacts us on so many levels including in ways we may not realize. If possible, seek medical attention including mental health support. I also have found that daily 10-20 min guided meditation (try Headspace), breathing, and physical exercise helpful in managing my anxiety. Be well 🙏🏻
Show PostFully understand where you're coming from I've had an anxiety condition for years and it rules my life constantly Hope you can find something to ease the symptoms Music generally helps with mine at times
Show PostDeep cut - Billy Drago as Frank Nitti from THE UNTOUCHABLES (1987). I loved his portrayal of Nitti as a predatory psychopath.
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