LGRooney

lgrooney.bsky.social

22 September 2026 16:24

As I said more than a year ago, Canada is now the leader of the free world. Please don’t screw it up as we have. And know that most US citizens, who miss the days when we were considered the good guys, stand with our brothers & sisters in Canada over a hopefully anomalous period of evil.

Mark Carney

mark-carney.bsky.social

28 June 2026 16:59

Big match against Bafana Bafana 🇿🇦 today.   Thanks to Thyme & Again in Ottawa for making the perfect game day snack. Let’s go, @canmntofficial.bsky.social 🇨🇦

🍁🇨🇦Team Canada Forever🇨🇦🍁

teamcanadaforever.bsky.social

28 June 2026 16:57

FIFA and the U.S. thought that by humiliating  Iran in the World Cup and making their logistics difficult, would turn the world against them. Instead, the amount of support they received throughout this tournament is unprecedented. They represented their country with dignity and humility. 👏🏽👏🏽👏🏽

Leslie Bonci

activeeating.bsky.social

28 March 2026 13:56

TY @mackinprof for your explanation of protein recommendations. Yes AND protein + weights , NO to more protein than needed (0.72 grams per pound to increase muscle mass- and #insistenceonresistance as the primary driver of muscle protein synthesis whole protein is the pit crew #fuelsofengagement

Ehc20

ehc20.bsky.social

10 February 2026 12:49

Because it has helped my blood sugar, I don’t feel tired and worn down all the time. So I exercise more. I’m not constantly beating myself up about food. I make healthy choices, get rewarded with stable sugars, and I’m learning to eat what my body craves, which is nutritious food.