Well I'm officially a U.S. American citizen! This entire process has been overwhelming & stressful but after all these years it's finally done. With the current state of our country I'm relieved but more committed than ever to fight to preserve our democracy & build a prosperous future for all ❤️💙🤍

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While John Reid was trying to hide from his extremist record and mislead voters this morning, I was meeting with legislators fighting for health care for rural communities in Virginia.

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You don’t need a six-pack to be sexy. You don’t need to fit one narrow standard to be desirable, valuable, or worthy of love. Bodies change. Beauty fades. Confidence, kindness, humor, heart? That’s what draws people in. So be yourself unapologetically and shine your best self.

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Watching Hidden Figures and had a flashback. I was 5 years old in 1st grade when I had my first Duck & Cover Drill. Crawled under a desk & flipped my jacket over my head to survive the blast of an atomic bomb. I still remember the fear when the air raid sirens went off.

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Pan seared coho salmon with black bean, corn and mango salsa and cole slaw. It's whats for dinner.

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