Shut our government down and America loses. 2 MILLION Pennsylvanians depend on SNAP to feed their families. For me, it’s hungry Americans over party. Paying our military over party. Paying Capitol Police and federal workers over party. I choose country over party.

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Can I do a little bragging? Eat Real Certified is our non-profit dedicated to getting real food into K-12. Jordan Shlain and I co-founded Eat Real in 2013. Our CEO, Nora LaTorre, just got interviewed on the Mark Hyman podcast.

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if you're an older person who finds words like mogg and maxxing annoying, just starting using them. people over the age of 30 have the superpower to end trends by simply adopting them

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The only way to consistently treat it is to fix the liver mitochondria, so the insulin comes down. And that means eating REAL FOOD (ultraprocessed food is the enemy). Oh, and exercise 30 minutes a day, 5 days a week. If there’s a medicine, it’s metformin. www.theguardian.com/society/2025...

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Make it make sense 🤔

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