Intermittent Fasting
ifdiet.bsky.social
Steve Mount on intermittent fasting, metabolic health, aging and longevity, with a focus on the science. Intermittent fasting is sustainable; I've been at it for over 20 years.
👤 Joined on 23 November 2024
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- 23 Kas 2024, 16:32
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Why do our cells age? It's not just wear and tear, accumulated damage. Loss of cell identity takes center stage. A new Nature paper and connection with prior work that substantially advances the science of aging. In the new Ground Truths. erictopol.substack.com/p/loss-of-ce...
Show PostYour wearable or mattress sensor is giving you your HRV and a "Readiness" score every day? What are these metrics and do they have value? erictopol.substack.com/p/the-big-ho...
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Your daily reminder. Like a Soviet commissar, Russell Vought wants to take over ALL federal grant-making from Meals on Wheels to cancer research. We can stop him. But it means everyone taking action. Write to your members of Congress today. actionnetwork.org/letters/oppo...
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This is very dangerous: voter registration group being treated as criminal www.ms.now/news/ohio-pr...
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When you see the story about how the world now has its first trillionaire, and when you see the story about how laboratories in Congo have run out of supplies to test for Ebola, it is important to understand that in many ways these are the same story.
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