dr-radha.bsky.social
Doctor | Presenter | Author 🩺 Science backed health & wellbeing Simple, smart & shareable tips to get through life
👤 Joined on 13 November 2024
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@dr-radha.bsky.socialMake some progress on a project or task you have been avoiding 💪 Thank you @dr-radha.bsky.social
Show PostRemind yourself that you are enough, just as you are 💞 Thank you @dr-radha.bsky.social
Show PostAim to be good enough rather than perfect 🎯 Thank you @dr-radha.bsky.social
Show PostToday, share an article, book or podcast that you’ve found helpful. You could make a real difference to someone’s day 🤗 Thank you @dr-radha.bsky.social
Show PostWhen was the last time you had a no plans day? Making time to rest and recuperate gives us the energy the be kind to others. Thank you @dr-radha.bsky.social
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