Dr Radha Modgil

Dr Radha Modgil

dr-radha.bsky.social

Doctor | Presenter | Author 🩺 Science backed health & wellbeing Simple, smart & shareable tips to get through life

👤 Joined on 13 November 2024

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  • 13 Kas 2024, 07:07
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @dr-radha.bsky.social

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Make some progress on a project or task you have been avoiding 💪 Thank you @dr-radha.bsky.social

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Remind yourself that you are enough, just as you are 💞 Thank you @dr-radha.bsky.social

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Aim to be good enough rather than perfect 🎯 Thank you @dr-radha.bsky.social

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Today, share an article, book or podcast that you’ve found helpful. You could make a real difference to someone’s day 🤗 Thank you @dr-radha.bsky.social

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When was the last time you had a no plans day? Making time to rest and recuperate gives us the energy the be kind to others. Thank you @dr-radha.bsky.social

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