Popped out for a short run before it got dark. Fantastic light from the Goat Walk, Topsham. Then back to the desk.

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Darren & Meg representing The Green Runners at the UK Backyard Ultra World Team Championships, Sherwood Pines. We appreciate the opportunity to talk about sustainable running.

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Finally got my en-suite finished and I’m a little bit chuffed with it

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And I’m done. 8 yards run from my front door. 4.167 miles on the hour, every hour for eight hours. My contribution to @thegreenrunners.bsky.social Local Backyard Challenge. Finished so I could go out for the evening. Hope I don’t seize up! #BackyardUltra

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Beeston parkrun was the venue for our Nottingham local meet-up today. A slightly smaller group than usual enjoyed a run on a beautiful sunny if slightly chilly autumnal morning. ☀️ Living our #HowWeMove pillar, they combined active travel with public transport when travelling to & from Weirfields. 🚊

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