On the downside I’ve already picked 2 ticks off Gracie and we’ve been home about 25 minutes. So there’s a good chance I’m gonna get bit. (By a tick not the dog)

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J and I took Gracie for a walk in the new Kiln Creek subdivision, where they’ve been slowly building a trail the past couple years. Now there is a bridge which takes you to Elmsdale shopping centre! Pretty cool. Also, we saw a stunning red tailed hawk! He was gorgeous.

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5-year goal achieved! ✅ Huge thanks to band families + #FallRiver community for helping us w this goal! We’re so grateful for a community that believes in music in public ed— + the confidence, teamwork, perseverance + belonging students build through band. Thank you for investing in them. ❤️

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might be a lil quiet as I process some things and vibe out for a bit

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Nova Scotia is rooting for you, Gus! 🐢 The 104-year-old gopher tortoise at Halifax's Museum of Natural History is undergoing surgery today. From all of us at Lighthouse Radio, we're wishing Gus a successful procedure and a speedy recovery! #GetWellGus #NovaScotia

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