Thijs Hottenhuis

Thijs Hottenhuis

thijshottenhuis.substack.com

I give simple, practical, and effective lifestyle advice, mainly to those over 50, about fitness, health, and general well-being. Things to help you become leaner, fitter, stronger, healthier, and happier. Try it, you might like it! Thijs Hottenhuis ✨ 👍 🙂

👤 Joined on 22 August 2026

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📜 Kullanıcı Geçmişi

  • 22 Ağu 2026, 10:30
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @thijshottenhuis.bsky.social
  • 22 Ağu 2026, 13:40
    ✏️ Kullanıcı adı değişti: @thijshottenhuis.bsky.social → @thijshottenhuis.substack.com

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You will be free once you realize the cage is made of thoughts. Until then... #move #cycle #learn #travel #run #explore #music #love #life

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