thijshottenhuis.substack.com
I give simple, practical, and effective lifestyle advice, mainly to those over 50, about fitness, health, and general well-being. Things to help you become leaner, fitter, stronger, healthier, and happier. Try it, you might like it! Thijs Hottenhuis ✨ 👍 🙂
👤 Joined on 22 August 2026
Followers
Following
Total Posts
@thijshottenhuis.bsky.social@thijshottenhuis.bsky.social → @thijshottenhuis.substack.com