I wore Dutch orange for Zegerplas Parkrun this morning! It's a really nice run around the lake and back again, and it gets me a Z.

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Today is Johnnys plan… so me & Mark will just chill out and follow Johnny! Apparently we off to Scunthorpe now!

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Don’t mind me, just picking up an E for my alphabet! Surprised it’s taken this long to do my first Birmingham parkrun #parkrun

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Great day going around Scunthorpe steelworks. No video or photos though as they request no social media from the site itself. www.afrps.co.uk

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Fantastic day at the Appleby Frodingham Railway in Scunthorpe. If you want to do something rail related, but different, do this!!! www.afrps.co.uk

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