UmmmFox

ummmfox.bsky.social

11 January 2025 03:44

I started a brand new channel focused on mental health and wellness. My first video is up now, talking all about why setting goals sucks 👀 I’d love it if you checked it out 🙂 Why 80% of New Year's Resolutions Fail (And How to Beat the Odds) youtu.be/Hg0qWdRtNS8 #mentalhealth

UmmmFox

ummmfox.bsky.social

11 January 2025 03:44

We often treat goals like big, isolated events - New Year's resolutions, I'm looking at you! - and we don’t think about the systems or habits we need to put in place to get there.

UmmmFox

ummmfox.bsky.social

11 January 2025 03:42

Not hitting your goals doesn't mean you're a failure or don't have enough discipline. It usually just means you need to learn some new or different skills to achieve it.

Rachel

rachelneedsanap.bsky.social

08 January 2025 18:09

#Autistic people are human beings, not magical creatures. Our special interests & bottom-up thinking are not superhuman powers, they’re strengths of autistic HUMANS. We are not hyper-virtuous angels. We aren’t shamans or mediums or spooky little horror-movie children. No subset of us is telepathic.