I’m on Arthur’s Seat in Edinburgh. I walked here from the Mull of Galloway. I’m feeling rather pleased!

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This hard truth I learned living with depression. It’s not easy to embody this approach but I’ve discovered it works for me. Healing is not always the eventual absence of my mental ill health symptoms. It can be the strengthening of my inner resources. #MentalHealthAwarenessWeek

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I’ve bought myself a wonderful pair of new boots. The Vivobarefoot Tracker Textile. They’re incredibly comfortable and I even like the colour too! I’m looking forward to walking my 1000 mile Four Corners expedition in them, beginning this May.

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My favourite road sign. 😊

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Yes, some kids have disorders and are therefore hard to handle. However, we need to admit that some kids are just little shits due to bad parenting.

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