Cool! I'm gonna try some of these with my mom! Thanks @activityuplift.bsky.social

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Taking an aquatic exercise class with #dementia hubby is fun and challenging. When he got nervous today, I just grabbed his hand and we danced the mambo in the pool. He started laughing. Joy for the day! #caregiving #seniorfitness #gowiththeflow

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🚨 New lifetime dementia risk & 2060 US case projections 🧠 This new 2025 study from John Hopkins updates lifetime risk estimates of dementia for the US. Data projects that 42% of adults who are alive at age 55 will develop dementia before they die, assuming current trends continue. 🧵 1/2

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Pride & Prejudice read in my favorite reading nook! #booksky 📚💙 #cherryblossoms #JaneAusten #perfectspringafternoon

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Love opening day for the #farmersmarket. Look at these beauties - #NCstrawberries Also found early spring asparagus. #buylocal #supportfarmers #springproduce #healthyfoods

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