Low Histamine Kitchen

Low Histamine Kitchen

lowhistamine.bsky.social

Find low histamine recipes and resources, largely from the SIGHI list. #mcas #histamineintolerance www.throughthefibrofog.com

👤 Joined on 16 November 2024

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  • 16 Kas 2024, 20:19
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @lowhistamine.bsky.social

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A Chronic Voice
21 October 2026 20:00

"My #capabilities vary from day to day just as how I feel does. So perhaps my best tip would instead be to listen to my body and any signs that I am exceeding my personal limits. - @serenebutterfly ”: buff.ly/ZiiFbLX #ChronicIllness #pacing #spoonies #ChronicPain

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A Chronic Voice
19 October 2026 19:50

"Those who live with #ChronicIllness may find the #HolidaySeason a trying time..Many of them start planning a month or 2 in advance, just so that they will be able to 'perform their duties'": buff.ly/rvx0Yoi #ChronicPain #disability #ChronicallyIll #NEisVoid #MondayBlogs

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A Chronic Voice
18 October 2026 19:52

"having the right #medication cocktail matters, too. When I was young & dumb & proud, I avoided #painkillers just to prove how '#strong' I was. I also didn’t seek out a #psychiatrist, until I was begging for #mental relief.": buff.ly/CzI7Wcl #ChronicPain #MentalHealth #MentalHealthMatters #spoonie

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Metaphors are keys for opening the doors to understanding, for illustrating concepts that the average person is able to relate to. Despite living w #ChronicIllness for 20+ years, I realise that there is still so much I don’t know about. 🔗 www.achronicvoice.com/2016/04/11/q... @achronicvoice.com

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A Chronic Voice
12 October 2026 20:09

"the levels of several #cytokines changed in relation to how much #BodyTemperature rose during #sauna bathing. No similar association was observed between #WhiteBloodCell counts and changes in body #temperature.": buff.ly/jozGbaH via sciencedaily #ImmuneSystem #Heat #sauna #HeatTherapy #ImmuneCells

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