selflabalex.bsky.social
Practical psychology for people done with motivational fluff. A named mechanism, the real study, an honest debunk of the myth everyone repeats. Replication-crisis receipts included. Everything: linktr.ee/selflabalex
👤 Joined on 10 July 2026
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@selflabblog.bsky.social@selflabblog.bsky.social → @selflabalex.bsky.socialMONEY TIP Saving $$$ is a habit. At first you’ve got to force yourself to think about it and then do it. Matching towels and dishes have a pleasing aesthetic but aren’t necessary for survival or happiness. However, having SpongeBob do your dishes is priceless
Show PostWays I’ve occupied my brain besides doomscrolling: Job search Journaling “How much of a new bachelors will I have left on my GI Bill after this masters?” Post-It note origami Building a new workout playlist If I hit my lunch break and it’s not resolved I’m going home
Show PostSo it taken real work but I've brought my doomscrolling on Instagram way down
Show PostPerfectionism is just procrastination in a fancy outfit. Tweaking hex codes for 3 weeks isn't a design issue; it's your nervous system terrified of being visible. What is your #1 challenge when it comes to finally hitting "publish" on your new offer? 🚀🐿️👇
Show PostYou keep calling it procrastination. But look at the task: badly timed, vaguely defined, chosen 8 months ago by a version of you with more energy and completely different priorities. Before you diagnose a discipline problem, check whether the plan still deserves doing.
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