Self Lab · Psychology

Self Lab · Psychology

selflabalex.bsky.social

Practical psychology for people done with motivational fluff. A named mechanism, the real study, an honest debunk of the myth everyone repeats. Replication-crisis receipts included. Everything: linktr.ee/selflabalex

👤 Joined on 10 July 2026

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📜 Kullanıcı Geçmişi

  • 10 Tem 2026, 16:53
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @selflabblog.bsky.social
  • 19 Tem 2026, 17:58
    ✏️ Kullanıcı adı değişti: @selflabblog.bsky.social → @selflabalex.bsky.social

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❤️ Beğendiği Gönderiler

MONEY TIP Saving $$$ is a habit. At first you’ve got to force yourself to think about it and then do it. Matching towels and dishes have a pleasing aesthetic but aren’t necessary for survival or happiness. However, having SpongeBob do your dishes is priceless

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Ways I’ve occupied my brain besides doomscrolling: Job search Journaling “How much of a new bachelors will I have left on my GI Bill after this masters?” Post-It note origami Building a new workout playlist If I hit my lunch break and it’s not resolved I’m going home

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Edward
03 August 2026 19:15

So it taken real work but I've brought my doomscrolling on Instagram way down

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Perfectionism is just procrastination in a fancy outfit. Tweaking hex codes for 3 weeks isn't a design issue; it's your nervous system terrified of being visible. What is your #1 challenge when it comes to finally hitting "publish" on your new offer? 🚀🐿️👇

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You keep calling it procrastination. But look at the task: badly timed, vaguely defined, chosen 8 months ago by a version of you with more energy and completely different priorities. Before you diagnose a discipline problem, check whether the plan still deserves doing.

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