Action Shots from yesterday's Park Run... volunteering is a great thing to participate in, lots of different roles all of which make sure the events can happen each Saturday!.I like to do the Park Walker role as you get a finish time and a volunteer credit so it's a win win ✅ #parkrun #volunteering

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This is Tommy. Tommy had a question about my allegiances. Listen to the end to hear about his.

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2022 was my last marathon. This was my last long training run. Just enjoying the view. 😉 NYC Marathon training. Before a 20-miler. #Running #MarathonTraining #Fitness

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Hey #runningpunks, is there anything better than #running in the fog and that crisp autumn air? Fun one today

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It's not about speed now it's about hanging on in there in your 60's! #parkrun #leeds #crossflatts

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