ValRae
valrae.bsky.social
From the beautiful Pacific Northwest. Reviewing cool stuff, either fun or useful, check it out below. (affiliate link, I may make a small commission, at no extra cost to you) https://www.amazon.com/shop/valerieraeg
👤 Joined on 25 November 2024
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- 25 Kas 2024, 23:32
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
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Most people take Vitamin D3 alone. Big mistake. D3 pulls calcium into your blood. Without K2, that calcium can deposit in arteries — not bones. One study found D3+K2 combined slowed arterial calcification by 30% vs D3 alone. Take D3 with K2 (MK-7 form). Your heart will thank you. #Biohacking
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Fairly regularly I am blown away by appreciation for my local library system (and libraries in general). They don't have a digital subscription to a journal I use regularly in my work, so a librarian is going to scan the hard copy and email to me. Because THAT'S JUST WHAT THEY DO! I ❤️ libraries
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