workoutwoman.bsky.social
Senior health and fitness journalist. Female strength coach. Theatre, film and book lover. I own 3 teens. Views my own. Swears my own. 🏴🏳️🌈🏳️⚧️
👤 Joined on 26 September 2023
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@workoutwoman.bsky.socialMediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests
Show PostAgreed! It's the outcome I wanted! They split the vote in such a CLEVER way.
Show PostAction replay of Sam rushing out of the cabin to grab the shield. As an aside, that challenge was bloody brilliant!). #Traitors #TheTraitors #TraitorsUK
Show PostWIFE!?! Didn’t expect that from Sam. One of the biggest reveals of the season. #TheTraitors
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