Buddhism Now

buddhismnow.bsky.social

14 December 2024 01:16

Buddhist read: The true sangha, as the Buddha envisioned it, is a community of individuals committed to treading the path of liberation. Whether large or small, the role of the sangha is to support each other’s practice. wp.me/pFy3u-9dy Returning to the Essence.

Buddhism Now

buddhismnow.bsky.social

14 December 2024 01:16

Delusion blinds us to the truths of anicca (impermanence), dukkha (suffering), and anattā (not-self), the three marks of existence that the Buddha taught as central to awakening. Goodnight everyone take very good care of yourself

Mindful Spot | Mindfulness, Meditation, Spirituality

mindfulspot.bsky.social

10 December 2024 23:58

Pema Chodron on How to Practice Tonglen Meditation (With Audio) #mindfulness #wellness #stressrelief

Tai Chi Classics

taichiclassics.bsky.social

10 December 2024 23:52

In all of this, you must emphasize the use of the mind in controlling your movements, rather than the mere use of the external muscles. You should also follow the T'ai Chi principle of opposites: when you move upward, the mind must be aware of down; ...

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