my-better-me
my-better-me.bsky.social
Leveling-up and boosting myself. Age 59. Sharing wisdom and insights on health and personal growth. Thoughts are my own. Not medical advice. Follow me ✌️ Buy a tshirt: https://www.zazzle.com/i_am_i_was_inspirational_t_shirt-256439006501093797
👤 Joined on 07 August 2024
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- 07 Ağu 2024, 18:02
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I lost almost 80 pounds finding out I had full blown diabetes and drastically changing my diet.
Show PostThanks for that. I've become obsessed with how many calories I am eating each day, and I want to use tofu for some of my daily protein.
Show PostDo you think tofu falls into that category?
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Absolutely - even if you didn’t need a reason to eat chocolate 👀, here’s a great one 👍
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