If you can't operate within a regulated industry you shouldn't be in that industry. You don't hear me complaining that I can't start a food business because my kitchen isn't up to code. Regulations protect customers, as well as the reputation of the industries themselves.

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Solidarity with the snail today 🐌

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That is the real legacy: not the belts, but the kids at the gym and in the stands who now assume they belong there.

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Walk into Cork Weightlifting Club, and see the amount of girls training hard in there! Purely as an example, I know many other sports and clubs also the same. Couldn’t have imagined that 20yrs ago. Women in sport in Ireland is huge, great to see.

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Tester said I was the sweatiest human being he'd ever seen but that he couldn't legally fail me for that.

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