Aww, thank you for listening.

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I believe it's traditional to brush your hair and pick the bits out of it before filming pop videos, and you're not really meant to lip sync in your house, but I'm nothing if not a rebel. This is I'll Be There from Better by Ariane X and it has the most repetitive repetitive repetitive chorus ever.

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Seek help. Depression is real and can be reversed. One step at a time. Take care of yourself.

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It’s never too late to figure out what would make you happy and then go for it. You have the privilege to do so, why waste it?

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48 years old. Did OK in the city. House, car, place abroad etc. Outwardly perfect life. Truly miserable 90% of the time. Only ever happy when I'm sat on the sofa, just me and the dog - sharing cheesestrings and watching TOTP2 on YouTube.

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