Is CBT equally effective across all mental disorders? This unified meta-analysis looked at 375 RCTs & nearly 33,000 people with 11 different diagnoses. Spoiler: it’s not a one-size-fits-all therapy. 🧠 #CBT #MentalHealth #Psychotherapy 🧵THREAD

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The study found: ✔️ Large effects for PTSD & specific phobia ✔️ Modest effects for depression & anxiety ⚠️ Small effects for psychosis & bipolar ❗Only 10% of studies were low risk of bias 💡Important read for researchers, clinicians & policy folks: buff.ly/DbNCq8k

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🙌🏼 Huge welcome to Councillor Trey - our new Green Party councillor! 🥀 He's not leaving the Labour Party - they have left him. 💚 Delighted he's found his new home in the Green Party as we continue to grow. Join us: join.greenparty.org.uk

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Delighted to be interviewing Tim Spector in partnership with Toppings on 10th Sept 2025 about his new book, Ferment. Come join us - in an Edinburgh church no less - to learn more about the gospel of food-as-medicine, and what microbes can do for you. 🦠🥦🥬📗

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Child psychiatrist reflections after another week: I hate that boys and men are still told that they have to be “strong” and not show their emotions. Sitting with men as they cry kind of gets me every time.

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