Having a difficult time with a trapped radial nerve causing lots of pain all down my right arm. Issue is caused by stored trauma in my shoulder and chest, which is a challenge to release. I can’t swim out as far as I normally do but my god did it feel good in the water today 💙

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happy Sunday 🎧

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What’s your morning routine?

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I just can’t resist a sunrise photoshoot! Apologies neighbours 🫣🫣😁😁

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