You guys want a free regression life hack? Positive self talk. Say to yourself "I'm a good baby." a few times. Do this often. IMPORTANTLY, don't just feel it - say it out loud or *with purpose* in your head. Keep reinforcing this for a week and tell me you don't feel different.

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The goal is to reinforce good behaviors and praise them. Get a sense of achievement from regressing back to toddlerhood. Suck your thumb and think "I'm a good boy/girl/kid" Repeat "I'm a toddler" to yourself as you're pooping your diaper Rub your soaked diaper and think "I'm a baby again"

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If you think it's corny at first or whatever that's fine, that's just how it feels to swim upstream of lots of culturally-imposed junk to find your real self But stick with it for a couple weeks and tell me you don't feel your brain drifting from "adult playing kid" to "kid playing adult"

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And to reiterate, say it out loud or "say" it in your head, like you're mentally writing lines. It's a mantra, it's meant to be recited and internalized and believed. When you say it, try to feel it, try to believe it - it IS true. Let it percolate down into your brain's deepest roots.

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So, I hit 1 million views over the past month on YouTube. I know they changed how views work, but I still think that's really neat!

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