Trauma Brain is always going to find a way to tell us a story about what just happened that makes us into the villain, & the moral of the story how much we suck. Remember that the stories we reflexively tell ourselves has always been through the trauma programming filter first.

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For many trauma survivors, saying "yes" to ourselves is terrifying. We feel we're going to be in trouble. We fear going to hell. We fear we're going to hurt people. We've been so, so head f*cked about that simple word, "yes"-- but it's so, so necessary for us to learn to say.

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Some tiny Haruka and Michiru in civilian mode because I had a craving for Them #sailormoon #watercolor #fanart

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#NewRelease! As the shifting tides of fate wreak havoc on the succession, power and faith in England, Anna of Cleves must make choices which may endanger her freedom, & her life Under the Eyes of the World $4.99 or #Free #KindleUnlimited #Histfic #Tudor #Booksky 📚💙📚 www.amazon.com/gp/product/B...

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Kapalı içerik

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