Ada Wells PT & Pilates
probalancetv.bsky.social
GenX Physical Therapist, wife, NYUmom, taco lover, golf, student of life. Creator of online Pilates inspired workouts for bodies that have “been places.” www.bewellstaywell.net. Movement & cultural retreats in #PuertoVallarta, #golffitness #PilatesSky
👤 Joined on 17 November 2024
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- 17 Kas 2024, 03:25
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
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Strength training might seem intimidating, but it’s also key for living a long, healthy life. We cover how to start and the simple at-home gear that’ll help. nyti.ms/3PLSzvC
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Not saying I felt old seeing Dave Matthews Band yesterday, but everyone got one of these upon admission
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Last minute Houston Ballet tickets with wifey @probalancetv.bsky.social. Houston culture & events downtown are way underrated. ❤️
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#coffeebreakcooking- enjoying a mug of #homemade bone broth this morning. also, this is day 1 of a 2 day simmer of another batch. freeze it into cubes & enjoy 2 cubes in a mug of boiling water every morning. #yum #foodicook #collagenshot #jointhealth #sbrs2008
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