I read @erictopol.bsky.social's Super Agers book this summer. Wow. That was the most rigorous (>1,500 refs), comprehensive, and bullshit-free book on health I’ve ever seen. Too much info for a thread, but I’ll mention some highlights. www.simonandschuster.com/books/Super-... 1/

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A few have asked me about this. XFG is the main lineage in the US at the moment. If there is a choice between a JN.1 or an LP.8 vaccine, I would take LP.8.

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Canadian COVID Forecast: Aug 16-Aug 29, 2025 SEVERE: none VERY HIGH: none HIGH: AB MODERATE: CAN, BC, MB, NB, NL, North, NS, ON, PEI, QC, SK About 1 in 121 people in Canada are CURRENTLY infected.

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Watch Carney's face listening to the babbling felon. #cdnpoli

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Raising the Pride flag on Parliament Hill is a powerful reminder: Pride is more than a symbol—it’s a commitment to inclusion, safety, and solidarity. It’s about showing up, speaking out, and working toward a country where everyone can live with dignity. Happy #Pride2025!

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