asnood.bsky.social
🌟 Personal Trainer & Fitness Coach 🌟 Every day is an opportunity to grow and improve. Join me on a journey to better health, happiness, and a love of running & fitness. Let's inspire each other to keep on moving. 🇬🇧 #running #fitness #wellbeing
👤 Joined on 21 November 2024
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@asnood.bsky.socialI love all types of #Running but track is kinda boring to do in training 10x 800 with 75 sec recovery A pre #Dublin #Marathon session to stimulate leg turnover. I only have two more runs before the taper starts on Monday. I'm fit, but it hasn't been a great block, too many meh🤷 days 🩼 #Belfast
Show Post❝Injuries are a gift, in that they allow you to see just how hollow and irritating every aphorism describing injuries as gifts really is. —Zoë Rom trailhead.ultrasignup.com/columns/the-... #running #trailrunning #ultrarunning #runsky
Show Post#braintree #flitchway 15k run a lovely trail, shame the cafe at Rayne platform was closed. Nice finish now with a pint of Old man by the sea #mightyoakbrewery a lovely dark ale at the King William IV #runningpunks #runsky
Show PostI had the honor of running the Portland Half Marathon last weekend. Perfect weather, amazing crowd, slightly hilly course, and the beauty of the Rose City. #Portland #running #runner #PortlandMarathon2026
Show PostRun 44 Hello darkness my old friend. Getting that time of year #Motivation 👇 Fairweather running is good, but all year fitness matters #yougothis #runners #running #jogging #runsky #fitness #ukrun 
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