Brad Stulberg
bradstulberg.bsky.social
Ideas to be your best. I write about mastery, meaning, and excellence. 📚 My books are The Practice of Groundedness and Master of Change. Co-founder of the Growth Equation.
👤 Joined on 14 November 2024
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- 14 Kas 2024, 12:24
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@bradstulberg.bsky.social
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❤️ Beğendiği Gönderiler
How should you exercise if your goal is health and longevity? There's a lot of BS and nonsense out there. I put together a simple exercise plan for health that outlines what actually matters and the principles behind it: thegrowtheq.com/an-exercise-...
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Study RFK Jr closely and you see four crucial American trends: * the long reach of COVID * anti-elitists who emerge from the elite * performative health politics * anti-institutionalism www.theatlantic.com/ideas/archiv...
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I just love these two authors - @bradstulberg.bsky.social and @stevemagness.bsky.social. This is a great read and if you don't already subscribe to their newsletter, you should. Take a moment and let their wisdom really sink in.
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I love this concept. I have inadvertently stumped my growth looking to return to the old ‘baseline’ — wondering why it felt unfamiliar, wasting energy making it fit. But it didn’t and never would. Cheers to always finding new baselines!
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We need to be better men. #masculinity
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