Mike on a Mission
mike-on-a-mission2.bsky.social
Men's health voice for GLP-1 access & equity | Featured in Audibles "The Thin Line" | Political advocate | TikTok: @Mike.onamission2
👤 Joined on 09 December 2024
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- 09 Ara 2024, 16:46
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If I were the owner of the @washingtonpost.com, I would not do a deal with the people who dismembered my columnist. Seems like a low bar, but Bezos managed to not clear yet another one. The world is awash in capital and that this is the choice should tell you all. He’s so poor, all he has is money.
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Struggling with the last 10 pounds on your weightloss journey on #mounjaro or #zepbound? Here are some times on how why they are the hardest and what you can do about them! #glp1 mylifeonglp1.com/why-those-la...
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To sum up my recommendations for every single patient: 1. Resistance training 2-5x/week 2. A diet with many plants and lean protein (carbs and fat according to goals and preferences) 3. Aerobic training 2-5x/week 4. 7-8 hours of sleep per night 5. Walk and laugh a lot in between
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Thinking about a GLP-1? Here’s what I wish I knew before I started: It’s not a shortcut. It’s not cheating. It’s science. It’s a prescription. And for me, it’s the first time my body stopped fighting me. #GLP1 #ChronicIllness #WeightLossMeds #Mounjaro #Ozempic
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