somaticexp.bsky.social
Somatic Experiencing® International (SEI), a 501(c)(3) nonprofit, educates and trains professionals in SE™ to address trauma globally. We bring hope, awareness, and healing through training, outreach, and mobilizing support unresolved trauma globally.
👤 Joined on 17 November 2024
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@somaticexp.bsky.socialSafety can feel alert or energized—not just relaxed. Look for grounded presence, not numbness. danverbout.com #Brainspotting #SomaticExperiencing #PolyvagalTheory #Trauma
Show PostFocus on long exhalations (e.g., in 4, out 6). This calms your parasympathetic system. danverbout.com #Brainspotting #SomaticExperiencing #PolyvagalTheory
Show PostThe only survivor. Hopefully, this man will receive proper trauma treatment & care. If not, this experience will haunt him & ruin his life. #EMDR #SomaticExperiencing #IFS #IoPT #psychotrauma www.bbc.com/news/article...
Show PostSomatic therapies help when talk therapy hits a wall. The body holds the key. danverbout.com #Brainspotting #SomaticExperiencing #PolyvagalTheory
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