Just watched this movie and thought of you the whole time, what a banger

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I wish it was as simple as a length of time but unfortunately it can be kinda like dating (or so I’ve heard) where sometimes you instantly click with someone and it’s easy to get the ball rolling toward whatever you’re trying to work on, but sometimes you have a few sessions before you’re like

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“Okay I really just don’t vibe with this person and I don’t think I’m gonna get what I need from them.” I think the most important thing though is to be as honest as you possibly can without hurting yourself, because a good therapist will know that if they personally can’t help you with whatever

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it is you want or need help with, they can refer you to someone who can. Also, idk if this is relevant to whatever you’re going through but seeing a licensed psychiatrist can make a huge impact, if there might be a chemical imbalance or something.

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If you have any other questions though I’m extremely familiar with therapy (literally walking in to an appointment right now lmao) and you can DM me any time, or even if you just wanna talk to someone ❤️🫂

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