Dr. Gina Simmons Schneider
drginas.bsky.social
Psychotherapist, executive coach, and author of the award-winning book Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology. https://linktr.ee/DrGinaSimmons @psychologytoday
👤 Joined on 13 November 2024
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- 13 Kas 2024, 17:03
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just read a paper challenging our exercise guidelines. 150 mins a week offers modest heart protection, but this study points to 9-10 hours weekly for truly substantial cardiovascular benefits. makes you think, huh.
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Escaping the Osho Cult | Psychology Today www.psychologytoday.com/us/blog/fraz.... No, I don't have a beard but it's a good look! Thanks for the interview @drginas.bsky.social . @cultnews.bsky.social @cultpodcasts.com @unsolicitedpress.bsky.social will be publishing A Slice of Orange 12/6/26.
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“The Party told you to reject the evidence of your eyes and ears. It was their final, most essential command.” —George Orwell (1984)
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Cartoon by Pat Bagley, The Salt Lake Tribune
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