Also means that trigger avoidance is not really a useful strategy because that thing I ate an hour before the pain started didn't give me the migraine, it was there under the surface the whole time. It's more like I know some things make it worse, they all fill a bucket towards a migraine.

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Been living with chronic migraines for my whole life and recently learned about migraine prodrome and postdrome - which are symptoms *days* before and after the actual pain part of the migraine. It's weird when I can look back a few days at my poor mood and go "oh that was all cause of a migraine"

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Not much surprising except maybe just my ability to stay out of trance when I am not allowed to go down, as opposed to usually when the slightest hint will make me drop lol

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Woooooooooo I fast from hypnosis on Yom Kippur which is always interesting and makes talking to my partner difficult lol McDonald's is on its way. Let's gooooo

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CARL SAGAN on Libraries: "We are the only species on the planet, so far as we know, to have invented a communal memory. The warehouse of that memory is called a library."

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