Marcus Aurelius, Meditations Remember that when it withdraws into itself and finds contentment there, the mind is invulnerable. It does nothing against its will, even if its resistance is irrational.

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“He who is brave is free.” – Seneca #stoic #philosophy #wisdom

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Best article quote: "They (OneTaste founders) recruited vulnerable women to perform sexual labour for their benefit. What did they gain? Power, prestige and money,” #meditation #mindfulness #mcmindfulness — Sean Fern, US attorney - Eastern District of New York buff.ly/QbEEZnr

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At #Miami University, student-led organizations like Miami Hope and Active Minds are taking the lead in supporting #mentalhealth on campus, offering resources, peer support, and regular #mindfulness events to address the rising mental health challenges among students. #meditation

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Bhutan's Department of Tourism has just released a new travel guide called “ #Bhutan – Kingdom of #Mindfulness”. The book highlights Bhutan’s unwavering commitment to Gross National Happiness, sustainable tourism, and a mindful way of life. #meditation

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