spencerlucaspsych.bsky.social
Therapist, educator & speaker with 25+ years of frontline experience. I make psychology practical, relatable, and usable in real life—because insight is great, but tools that work on a Tuesday are better. Helping humans be human.
👤 Joined on 22 February 2026
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@spencerlucaspsych.bsky.social“Wrong is the mind that never escapes from itself.” – Horace #stoic #philosophy #wisdom
Show PostAnger is a confession that you expected the world to be different than it is. Study the expectation. It was always the problem.
Show Post“A gem cannot be polished without friction, nor a man perfected without trials.” – Seneca #stoic #philosophy #wisdom
Show Post“If you want to improve, be content to be thought foolish and stupid.” – Epictetus #stoic #philosophy #wisdom
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