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cooyah.blacksky.app
Yardie|Husband|Father x3|Veteran| Cybersecurity Avid Tonal user. I post my workouts for accountability Amateur gardener Typos are my own
👤 Joined on 13 November 2024
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📜 Kullanıcı Geçmişi
- 13 Kas 2024, 23:16
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@cooyah.bsky.social - 06 Şub 2026, 23:22
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@cooyah.bsky.social→@cooyah.blacksky.app
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❤️ Beğendiği Gönderiler
I like how the sun hits this little corner of the shelf.
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The A race! On 3 hrs' sleep! Frickin 715 ft elevation, a PR! (I hear you ultrarunners giggling.) Also nailed the Black-Eyed Susan Challenge. Bless my weight training and my hilly neighborhood; otherwise, my quads & lower back would be SHREDDED instead of achy. #BlackSkyFitness #runsky #running
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yuh spin like a disco, heavy like a lisp tongue!!!!! booop booop booop 😂💯
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Who wants to guess how many empty treadmills there are on my right? 👀👀🧐🧐😒😏 ✅️ 8 min treadmill walk ✅️ Hip thrust machine @45lb, 70lb ✅️ Leg press @270lb, 320lb, 330lb ✅️ Elevated toe BSS @27.5lb ✅️ Dumbbell RDLs @27.5lb ✅️ 1 mile treadmill run (10:51 vs. 9:29 last time) 🙏🏽🙌🏽💪🏽 #FitnessSky #BlackskyFitness
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