COPE Scotland
copescotland.bsky.social
COPE Scotland, believes kindness to self, each other & the planet matters. Visit our website www.copescotland.com where we share tools and resources to support mental health, wellbeing and selfcare.
👤 Joined on 19 November 2024
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- 19 Kas 2024, 11:51
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@copescotland.bsky.social
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This is your 10 week reminder to plan for #SelfCareWeek to help widen its reach and ensure more people understand how to take better care of their #Mind&Body. bit.ly/2UM6V0m @pifonline.bsky.social @copescotland.bsky.social @helendon-rn.bsky.social @cent1pcn.bsky.social @readingagency.bsky.social
Show PostAugust is #NationalWellnessMonth and wellness begins with sleep. Good quality sleep is essential for our brain performance, mood and our general health. The #WorldSleepDay website has tips on the importance of #SleepHealth. @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social
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📢New on our Noticeboard: Amina Muslim Womens Resource Centre - Vacancies Common Thread Vision - Sessional Support Worker Merry-Go-Round - Shop & Operations Manager @povertyalliance.org - Living Wage Projects Officer @copescotland.bsky.social - Happiness Tips 👉 bit.ly/boardposts #CharityJobs
Show PostWellness is an integration of physical, mental and spiritual wellbeing and this #WellnessMonth download our #Power fact sheet to focus on your health and wellbeing. More info here bit.ly/2tiBs9K @copescotland.bsky.social @drjomaher.bsky.social @jasonwarriner.bsky.social @adewilliams.bsky.social
Show Post#GoBig this year with #selfcareweek - start planning with tips from our #8PPlan. bit.ly/2UM6V0m @pcpa-uk.bsky.social @copescotland.bsky.social @pifonline.bsky.social @cent1pcn.bsky.social @norfolkadvice.bsky.social @nottmhospitals.bsky.social @hscwru.bsky.social @theqicn.bsky.social
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