mindfulselfcompassion.app
Discover Practice Mindful Self-Compassion! 🌱 Expert-led tutorials, live classes, meditations. Transform with us—find calm and connection. 🌟
👤 Joined on 20 November 2024
Followers
Following
Total Posts
@mscapp.bsky.social@mscapp.bsky.social → @mindfulselfcompassion.appNo. Everyone does not need therapy. What everyone does need is emotional mentorship, spaces to build self reflexivity, spaces to be seen, heard and validated; Spaces that support collective evolution. That isn’t always therapy. Therapy is just one intervention. Not the ultimate.
Show PostIt may be good for the emotional support "females" in their lives to not have to shoulder all of the burden. But unless it results in actual self awareness and less machismo bro-ing, it's not doing anyone else any favors.
Show PostToday's self-care: finishing up my Emotional Support Chicken. 😄🧶
Show PostYou can ignite your motivation in various ways. Start by finding the spark within you to achieve your goals. Your inner self has the ability to communicate your needs, wants, and intuition. To read my musings on #inspiration and #motivation, visit www.chloemephambsc.com/post/the-syn...
Show PostThought of your Wolfish self, @ericajberry.bsky.social! 🐺 #wolves For anyone who has not yet read Wolfish, which I highly recommend (as does my emotional support writing assistant-slash-wolf descendant pictured here.)
Show Post