We collected the data, ran the numbers, and let them out of their cages. These are their favorite things to eat between two pieces of bread in the city. The full guide: lataco.com/sandwiches-s... By Lauren Bethke

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91% rate of labor violations. 150% annual turnover. 16% avg income lost to wage theft. Fast food is one of the most toxic industries in our economy, with corporate giants making record profits off the backs of working people. Today marked a big step toward changing that in LA (🧵)

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I had stomach surgery almost 2 years ago and pretty much had to learn how to eat again. Kirkland's chicken bone broth was amazing for me. 9 grams of protein per cup and not a lot of sodium. I added a little olive oil to it to bump up the calories.

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Comrades I know we HATE Jeff Bezos, but rating (and also reviewing) me on Amazon is a HUGE help for visibility. The algorithm suppresses books that don't have a lot of ratings, which means that people can't find me! If you like my book (and/or me), please take a moment to make sure it stays visible.

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Fun fact: building a better healthcare system with Medicare For All would be cheaper than the status quo AND unleash the entrepreneur spirit of millions who currently only keep their current job for the benefits. Untying one’s ability to see a doctor would actually be a net-positive for capitalism.

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