Fucking Mumford & Sons … if you chose Bellowhead over these pricks back in the day you chose good over evil!

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I did it

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Blimey! Andy Burnham is good at this isn’t he? That was an amazing speech.

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Exercise bike 40 minutes and 9 seconds 14.8 223.6 calories Cardio 1 minute of star jumps 20 Burpees 10 mountain climbers I did 1 minute of bringing my knee up to my elbow 20 squat jumps Just took it easy today got a walk in aswell yay 😁

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TOUR ANNOUNCEMENT!!! The mega Spiers & Boden Spring 2027 tour has just dropped ... ... bla bla bla ... really excited to be coming to Hexham, Bury St. Edmunds and Frome etc. You all know the script! But I actually am! Because this is the best job in the world and thank you for letting me do it!

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