Coach Julio

fitnessfoundry.bsky.social

05 December 2024 15:43

🔥 Exercise of the Day: Kettlebell Side-Step Swing to Swing and Squat Combo for Home or the Gym A full-body workout for fat loss, strength, cardio, and empowerment.💪🏾 Variations for all fitness levels.✨ #FitnessMotivation #gym #exercise #weightloss #selfcare #HealthyLiving #strengthtraining #boston

The Athletic

theathletic.com

05 December 2024 15:40

Tom Pidcock, double Olympic champion, to leave INEOS Grenadiers cycling team: Double Olympic gold-medallist Tom Pidcock is to leave cycling team INEOS Grenadiers at the end of this season. The 25-year-old, INEOS’ highest-paid rider, had publicly expressed his frustration with the team in October.…

Cyclox

cycloxoxford.bsky.social

05 December 2024 15:37

Congratulations to @katherinesmiles.bsky.social and @emilykerr36.bsky.social who have featured in this year's Cycling UK's "100 women in cycling" for their work promoting active travel and cycling in Oxford.

NFL UPDATES

nflbluesky.bsky.social

18 November 2024 20:04

This is the funniest play you will see today.

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