Crimson

human.furniture

03 March 2026 21:34

Hitting fiber goals is easy but I hate all protein dense foods that aren't expensive

California Department of Public Health

capublichealth.bsky.social

03 March 2026 21:34

It’s National Nutrition Month! Trying to figure out what to eat every day for good nutrition? Don’t worry, it’s easier than folding in the cheese! * Vegetables * Fruits * Whole grains * Protein * Dairy 📲https://www.cdph.ca.gov/Programs/CFH/DMCAH/NUPA/Pages/Tips-for-Healthy-Families.aspx

Memento (spooky) Morty 🌙

mementomorty.bsky.social

03 March 2026 21:33

How is one supposed to hit their protein goals at a time like this

Pup Paxil

abdlchi.bsky.social

03 March 2026 15:52

Week 1 check in for challenge: Current weight: 242.0 lbs Pounds Lost: 2.4 lbs New JFF Subs: 22 24/7 Days from weight loss: 2 24/7 Days from subs: 22 24/7 Days: 46

Abby 🎀✨

beerfox.bsky.social

03 March 2026 15:52

Making “weight loss, fad diets, and skinniness are proven recession indicators” my contemporary mantra. Meaning, don’t buy into this shit. Work out and stay healthy sure, but don’t fall for what the media and what ppl on social media push.