[Presses buzzer] Ringworm? #totp

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Run 23 of 2026 done ✅Sunday long run. Ever wondered how far I could run in 90 mins? Well I found out today with my longest ever run. Both elapsed time & distance 🙌🏼🥳 Draycote Water always provides a lovely backdrop for my heaving & sweating 🏃🏻‍♂️🥵 Hope you enjoy you day Grumps

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The chap has finally cracked. After years of saying they’re for people who can’t cook he’s just bought an air fryer. I’m going to air fry the shit out of EVERYTHING.

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Well I never knew this.

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Zahawi is a prick. When I worked at the hospital, his office phoned because he wanted a tour around the dialysis unit. My boss was CD at the time so he agreed. He cancelled his clinic. Zahawi didn't bother his bollocks showing up, didn't call to cancel either. He did this twice. Absolute prick.

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